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Keep picking up, will have to fine tune my eating and up my exercise...
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82,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 5,2 kg.
Dieta seguita: Abbastanza buono.
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1489 kcal
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Gras: 85,68g | Prot: 46,43g | Carb: 136,70g.
Colazione: Red Delicious Apples, Brown Sugar , Parmalat Full Cream Milk, Oats Cereal (Instant, Prepared with Water, Fortified) . Pranzo: Nestle King Cone Vanilla, Parmesan Cheese (Grated), Woolworths Baby Marrow Spaghetti, Beef Curry. Cena: Pepsi 7Up Free, Hamburger or Hotdog Rolls , Lancewood Medium Fat Cream Cheese Sweet Chilli , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Avocados. Snacks/Altro: Cadbury Top Deck, Simba Cheese & Onion Potato Chips. Di più...
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Aumentando 0,3 kg a Settimana
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