Voce per Pesati (nessuna note nel diario) il 03 marzo 2014
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94,0 kg
Perso fino ad ora: 7,2 kg.
Rimanenti: 3,3 kg.
Dieta seguita: Abbastanza buono.
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3564 kcal
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Gras: 100,11g | Prot: 263,29g | Carb: 399,25g.
Colazione: Harris Teeter Grade A Large White Eggs, Market Pantry 4% Milkfat Cottage Cheese, Coffee-Mate French Vanilla Creamer, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Pranzo: Birds Eye Normandy Blend Vegetables, Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Chicken Breast Skinless. Cena: land o lakes LOL WHIPPED LIGHT TOPPING, Well Pict Strawberries, Market Pantry 4% Milkfat Cottage Cheese, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Snacks/Altro: Maranatha No Stir Creamy Almond Butter, Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. Di più...
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Calando 3,8 kg a Settimana
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Storia del Peso di marksmith176
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