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I’m super aggravated! Started a new protocol and seems to not really be moving anywhere but up for the most part. So glad to touch base with my weight loss counselor this morning. I need some direction for sure!! I hate stalling and “wasting time”
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99,1 kg
Perso fino ad ora: 12,1 kg.
Rimanenti: 19,7 kg.
Dieta seguita: Abbastanza buono.
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561 kcal
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Gras: 4,62g | Prot: 70,76g | Carb: 65,06g.
Colazione: Coffee (Brewed From Grounds). Pranzo: Cabbage, Onions, Mushrooms, Red Salsa, Nature's Place Boneless Skinless Chicken Breast. Cena: Cabbage, Tomatoes, Onions, Great Value Canned Tuna in Water. Snacks/Altro: Egg White, Oranges, Melba Toast, Egg White, Oranges, Melba Toast. Di più...
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Calando 1,9 kg a Settimana
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