Diario di Cheylynn, 10 ago 21

still bloates🙄
76,6 kg Perso fino ad ora: 17,8 kg.    Rimanenti: 17,6 kg.    Dieta seguita: Abbastanza buono.

1292 kcal Gras: 55,18g | Prot: 56,21g | Carb: 146,25g.   Colazione: Plum, Badia Everything Bagel Seasoning, Fit & Active Multigrain Bread, Wholly Guacamole Homestyle Minis, Egg, Instant Coffee (Decaffeinated, Dry Powder), Coffee-Mate Caramel Macchiato Coffee Creamer, Kroger Bottled Water. Pranzo: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Bottled Water (Bottle), Clementines , Plum, Wawa Lowfat Cottage Cheese. Cena: Great Value Bottled Water (Bottle), Wish-Bone Creamy Italian Dressing, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Lettuce Salad with Assorted Vegetables, Burman's Carolina Style BBQ Sauce, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Altro: Red Bird Brand Soft Peppermint Puffs (1), Lay's Baked! Sour Cream & Onion Flavored Potato Crisps , Lay's Baked! Sour Cream & Onion Flavored Potato Crisps . Di più...
2565 kcal Esercizio: Guidare - 1 ora, Cucinare - 1 ora, Lavori domestici - 2 ore, Camminata (lenta) - 3 km/h - 4 ore, Dormire - 7 ore, Riposare - 9 ore. Di più...
Calando 1,3 kg a Settimana





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