Diario di jcbag97, 17 mag 09

Back on track with my exercises. Not quite back to 5 days, but got in 4 of the Shred workouts. Spent yesterday doing yardwork so did get some type of workout from pulling weeds, mowing, etc. Trying to get yard ready to get our pool up!!! I am ready for this weekend. Hopefully the water will be warm enough.
73,8 kg Perso fino ad ora: 14,6 kg.    Rimanenti: 17,1 kg.    Dieta seguita: Abbastanza buono.

868 kcal Gras: 33,57g | Prot: 52,32g | Carb: 92,13g.   Colazione: watermelon. Pranzo: borden low fat cheese, fajita chicken meat, santitas. Cena: watermelon, pizza hut pepporoni. Di più...
2494 kcal Esercizio: Giardinaggio - 3 ore, Riposare - 13 ore, Dormire - 8 ore. Di più...
Calando 2,1 kg a Settimana


Commenti 
Excellent job with the workouts! I'm frienvious of your pool - enjoy! 
17 mag 09 da utente: amryk
We have had the past 5 years that 30 x 12 above ground, I call volcano pool. This past summer the outer rim finally popped and couldn't be repaired. This year with Nathan 7, we upgraded to the 15 x 42. It is really nice, can't do huge laps or anything, but can cool off and can do some exercising in there, just shorter laps, etc.  
18 mag 09 da utente: jcbag97

     
 

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