Diario di HealthyMommaBear, 17 ago 21

I have absoloutely no idea how this has happened. And have been trying to figure it out for hours now. I truly dont know what the f**k has gone wrong. But this feels like being hit in the stomach by a canon ball.
107,0 kg Perso fino ad ora: 0 kg.    Rimanenti: 25,3 kg.    Dieta seguita: Abbastanza buono.

2154 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 0,5 kg a Settimana


Commenti 
Hi, try your best to not overthink it, it can be something as simple as salt and water, it has happened to every single one of us on here , I know it can seem like a setback, but our bodies are amazing things and it will even it self out, I know this will seem counterproductive advice, but try and drink more water over the next days. More water in = more water out. Good luck 🤞🏻 
17 ago 21 da utente: Jamie_D
Take it a meal at a time.. 
17 ago 21 da utente: bulltanya
Totally agree with Jamied140. Don't beat yourself up over it. Tomorrow is another day ♡ 
17 ago 21 da utente: Webbo71
Don’t beat yourself up I think most of us have probably done the same especially me take a deep breath and it’s a new day x 
18 ago 21 da utente: gcbrumbill
Just start again. But pop in here at least once a week! We’re all here waiting to hear from you! 
20 ago 21 da utente: mincepiemuncher
hi, how u getting on??  
21 ago 21 da utente: heatherboardman
Thank you all so much for your kind comments 🥲 xxx 
02 set 21 da utente: HealthyMommaBear

     
 

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