|
I weighed myself again today cause yesterday I was alittle constipated but today I'm good after drinking water and later on mango juice. now my body feels free and i lost more weight which is always cool.
And the journey on IF continues. have a blessed day everybody.
on the last note I like brown bread /LGI but it constipated me .any advice on this ...is there better bread out there?
|
124,6 kg
Perso fino ad ora: 11,5 kg.
Rimanenti: 28,5 kg.
Dieta seguita: Abbastanza buono.
|
Calando 9,8 kg a Settimana
|