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Pretty active this past week. The guy who cuts the grass retired about a month ago. I have always let it be known that I don't do yard work. I would rather do without other things before I stop having the lawn cut by someone else. WELLLL--I do yard work now. It's been over 20 years. I had forgotten how to operate the equipment LOL. Also-THOUGHT I WAS GONNA DIE!!! I have a newfound respect for all lawncare workers. Who needs a elliptical when there's yard work😂😂😂
That being said, I got my workouts in and pretty much keep the portions under control. Still maintaining.
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119,3 kg
Perso fino ad ora: 29,5 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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1631 kcal
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Gras: 65,94g | Prot: 64,48g | Carb: 189,79g.
Colazione: Wal-Mart Blueberry Muffin, Coffee (Brewed From Grounds), Sugar. Pranzo: Great Value Bottled Water (Bottle), Wyler's Light Singles to Go, Fruit salad, Wal-mart Deli Chicken Tenders. Cena: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Aquafina Water (16.9 oz), Green Giant Sweet Peas, White Rice, Wyler's Light Singles to Go. Snacks/Altro: Mountain Trail Mix, Bananas . Di più...
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Calando 1,1 kg a Settimana
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