Didn't see this coming. Was off work for a week in bed. On cortisone and in pain. Not moving around much and started work again this week, still in pain and not moving much. I really thought the cortisone was going to add water weight.
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80,5 kg
Perso fino ad ora: 9,5 kg.
Rimanenti: 15,5 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,7 kg a Settimana
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