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Finally I am seeing this move. I believe staying away from processed foods is what got me like all the Atkins bars, candies, etc.
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94,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 26,1 kg.
Dieta seguita: Abbastanza buono.
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1474 kcal
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Gras: 123,15g | Prot: 72,25g | Carb: 19,49g.
Colazione: The Biggest Loser Celery Sticks, Egg, Red Sweet Pepper, Kroger Heavy Whipping Cream, Cream Cheese Clouds, Butter (Salted), Bacon (Cured, Baked, Cooked). Pranzo: Alouette Feta Cheese, Fresh Ham, Radish, Cucumber (with Peel), Great Value Romaine Lettuce, Frieda's Bok Choy. Cena: Land O'Lakes Salted Butter, Broiled or Baked Pork Chop. Snacks/Altro: Atkins Chocolate Bark Low Carb IF. Di più...
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Calando 0,8 kg a Settimana
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