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still doinf IF, 12-9pm. last two days feeling very dizzy. keto symptoms have rekicked in. hoping my weight drops further finally!
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64,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 4,6 kg.
Dieta seguita: Abbastanza buono.
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976 kcal
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Gras: 71,81g | Prot: 72,61g | Carb: 11,28g.
Pranzo: Gouda Cheese, Princess Tuna in Water, Cherry Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Egg. Cena: Cherry Tomatoes, Zucchini, Extra Virgin Olive Oil, Gouda Cheese, ah Bak Bacon, Egg. Snacks/Altro: Hema Rookworst, Jumbo Koffie Melk. Di più...
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Calando 2,5 kg a Settimana
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