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For breakfast at 10 I had one scoop of Phoenix 1 chocolate
For lunch 4 oz tuna in water, 8 oz combined romaine lettuce, mushroom and tomatoes
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101,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 26,9 kg.
Dieta seguita: Abbastanza buono.
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506 kcal
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Gras: 4,57g | Prot: 74,80g | Carb: 41,85g.
Colazione: 1st Phorm Phormula-1 Chocolate Milkshake . Pranzo: Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Cena: Cooked Cauliflower (Fat Not Added in Cooking), Publix Large Shrimp. Snacks/Altro: Apples , Grapefruit. Di più...
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peso stabile
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