Voce per Pesati (nessuna note nel diario) il 15 marzo 2014
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94,7 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 4,0 kg.
Dieta seguita: Abbastanza buono.
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3522 kcal
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Gras: 93,83g | Prot: 248,14g | Carb: 391,26g.
Colazione: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Land O'Lakes Traditional Half & Half, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Pranzo: Great Value Low Fat Small Curd Cottage Cheese, 365 Calrose Rice Medium Grain, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. Cena: Great Value Flour Tortilla, 4% Cottage Cheese, Chicken Breast Skinless. Snacks/Altro: Trader Joe's Dark Chocolate Roasted Pistachio Toffee, Land O'Lakes Traditional Half & Half, land o lakes LOL WHIPPED LIGHT TOPPING, Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Nature Valley Sweet & Salty Granola Bars - Almond, Great Value Great Value Fat Free Milk, Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding. Di più...
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Calando 3,8 kg a Settimana
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Storia del Peso di marksmith176
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