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Weight holding steady and doing well. It is going to be a tough day today -- but I keep reminding myself that the only constant in life is change.
Be Happy!
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78,2 kg
Perso fino ad ora: 60,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1844 kcal
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Gras: 99,89g | Prot: 160,08g | Carb: 64,27g.
Colazione: Good Culture Whole Milk Classic Cottage Cheese (Container), Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate. Pranzo: Kirkland Signature Black Forest Ham, Brett's Deviled Eggs, Brett's Cucumber Salad, Cheddar Cheese, Walnuts, Bubbies Pure Kosher Dills. Cena: Red Cabbage, Sabra Roasted Garlic Hummus, Folios Parmesan Cheese Wraps, Skinless Chicken Breast, Mustard. Snacks/Altro: Johnnie Walker Black Label Scotch Whisky, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Enlightened Butter Pecan Keto Ice Cream. Di più...
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peso stabile
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 Commenti
Yes! That is my favorite saying, too
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Storia del Peso di bflegg
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