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No weight loss yet but it's my first week. I am really encouraged by everyone's support and success and am determined to keep positive 😊
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86,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 22,7 kg.
Dieta seguita: Abbastanza buono.
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1255 kcal
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Gras: 38,91g | Prot: 56,81g | Carb: 139,36g.
Colazione: Tesco Bran Flakes . Spuntino Mattutino: Bananas . Pranzo: Tesco Chicken Gravy Granules, Horseradish Sauce, Tesco Mixed Vegetables , Aunt Bessie's Homestyle Roast Potatoes, Aunt Bessie's Yorkshire Pudding (25g), Chicken Meat . Cena: Branston Baked Beans (205g), Cathedral City Cheddar Cheese, Tesco Fish Fingers, Boiled Potato. Snacks/Altro: Desperados Beer. Di più...
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peso stabile
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 Commenti
it may take a couple of weeks to start seeing movement as long as you keep going and constant. have you taken your measurements? that's also a great indication as sometimes the weight may not reflect the full picture
05 set 21 da utente: DaniR1234567890
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But u didnt gain any. ... woohoo!! I agree with Dani, sometimes takes a few weeks to get things going and all the Non Scale Victories like the belt going down a notch or ur trousers getting looser, you will do this Cherry ❤️
05 set 21 da utente: Bootylicious!1
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As mentioned below may take a little while to start a loss also make sure you are drinking loads of water as water weight tends to be the easiest thing to shed. If you're still within you're calories after a month or so and nae losing then you may need to look at your rdi 😊😊
05 set 21 da utente: Simon Barrett
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Go girl, Go! You can do it!
06 set 21 da utente: Lagatha Windspinner
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Thanks everyone. I will take your advice Dani and measure myself. I forgot to do that and I will drink more water like Simon suggested. Thank you all for your support 🙏 x
06 set 21 da utente: cherry6y
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Storia del Peso di cherry6y
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