Diario di cherry6y, 06 set 21

Oh dear...this isn't what I wanted 🙄
87,1 kg Perso fino ad ora: 0 kg.    Rimanenti: 23,6 kg.    Dieta seguita: Abbastanza buono.

1565 kcal Gras: 81,47g | Prot: 49,17g | Carb: 157,87g.   Colazione: Vegetable Frittata. Spuntino Mattutino: Bananas , Cupcake with Icing. Pranzo: Tesco Everyday Value Cheese & Bacon Quiche, Co-Op Chicken Satay & Sweet Chilli Dip. Cena: Tesco Monterey Jack BBQ Bean Burger, Tesco Baby Spinach, Tesco Halloumi Fries. Di più...
419 kcal Esercizio: Samsung Health - 24 ore. Di più...
Aumentando 6,3 kg a Settimana


Commenti 
Don't let it distract you Cherry. I'm sure the losses will come, make your plan and stick to it. I find the planning easy, the sticking to it is so hard at times. Sounds like you have a lot on right now, so baby steps xx 
06 set 21 da utente: suma-ya-c
Thank you Sumaiyamc, your support means a lot 😊 
06 set 21 da utente: cherry6y
Oh dear! You seemed so determined. Do you know what caused the gain? 
06 set 21 da utente: Anne_145
tiny blip, it will be gone in a couple of days! ❤️ 
06 set 21 da utente: Bootylicious!1
It's probably due to the wine I have had recently but I have been more active so hopefully it's just a blip. Thanks everyone ☺ xx 
06 set 21 da utente: cherry6y
I have given up wine now (more or less) I just have Mediterraen Orange Gin and diet tonic instead. Then top my glass up with diet tonic. It has made life much easier, diet wise. 
06 set 21 da utente: Anne_145
Sounds nice Anne...I will give that a try thanks 😊  
06 set 21 da utente: cherry6y
Lots of ice and a slice! 
06 set 21 da utente: Anne_145

     
 

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