Must've been that cheesecake I ate last night ..I hate when I splurge and then it wasn't even as good as I remember...
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60,3 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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705 kcal
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Gras: 21,92g | Prot: 80,41g | Carb: 45,45g.
Colazione: Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg without Fat, Deli Sliced Ham. Pranzo: Skinnygirl Honey Dijon Dressing, Tre Stelle Feta Cheese, Perdue Grilled Chicken Breast Strips, Lettuce, Apples. Cena: Asparagus , White Rice, Egg White, No Name Bread Crumbs, Pork Chops (Top Loin, Boneless) . Snacks/Altro: Clementines . Di più...
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Aumentando 0,5 kg a Settimana
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Commenti
Be kind to yourself. Progress, not perfection. Get back on track today.
06 set 21 da utente: thompsonrhondal
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Thompson, will do. Going for a good hike today and will get back to healthy eating! Am visiting my mom in Calif and have eased up a bit on food restrictions. 💜
06 set 21 da utente: Diana 1234
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That sounds wonderful!!!! You got this!
06 set 21 da utente: thompsonrhondal
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Good Morning, cheesecake is awesome...
07 set 21 da utente: Corvettecowboy
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Storia del Peso di Diana 1234
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