TOM is here and my friend from Sweden just sent me a big box of chocolates last night and they are more than half way gone... Yes scale I know why the numbers are up. :P Has anyone ever tried Maca Powder? I found some in the clearance section of my grocery store and I've been trying to mix it to my breakfast, but it is STRONG. Let's see I've tried: 1/4 cup oatmeal + 16g strawberry protein powder + 1/3 rice dream milk + 5g Maca and that was WAAAY too much Maca flavor. 1/2 cup oatmeal + 16g strawberry protein powder + 1/4 rice dream milk + 5g Maca and that was okay, but still a little too much Maca flavor. 1/2 cup oatmeal + 16g strawberry protein powder + 1/2 water + 5g Maca and that just tasted like water with a hint of Maca... The only other thing I can think of is adding a scoop of PB2. I thought the protein powder flavor would overpower the Maca, but I can't even taste it. Oh well, I'll find a balance eventually, since I have 87 more servings of the Maca Powder. :D
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47,9 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 1,6 kg.
Dieta seguita: Abbastanza buono.
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1683 kcal
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Gras: 35,67g | Prot: 75,79g | Carb: 271,24g.
Colazione: GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Navitas Naturals Organic Raw Maca Powder, Bob's Red Mill Quick Cooking Rolled Oats, Green Tea. Pranzo: Quinoa & Beans, Carrot Kinpira, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Meijer Starlight Mints, Trident Sugarless Gum with Xylitol, Pineapple, Egg. Cena: C&W Asian Vegetables Frozen, Wal-Mart Wild Salmon Filets, Red Potatoes (Flesh and Skin). Snacks/Altro: H.K. Anderson Mini Twist Pretzels, Banana & Carrot Flapjacks, Quaker Real Medleys Multigrain Fruit & Nut Bars - Cherry Pistachio, Truvia Sweetener (Packet), Grapefruit. Di più...
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1726 kcal
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Esercizio:
Stretching (yoga) - 7 minuti, Lavori domestici - 3 ore, Dormire - 6 ore, Riposare - 5 ore e 33 minuti, Stare seduti - 1 ora, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 50 minuti, Lavoro d'ufficio - 7 ore e 30 minuti. Di più...
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Aumentando 1,7 kg a Settimana
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Storia del Peso di The Blue Box
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