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Was definitely trending up. Was consistent with the workouts though. Need to streamline workouts so that I finish in an hour. Working too many body areas per session.
Setting new milestone was a good idea. I was starting to get a little too loose with the portions. The fat cells ate pretty good this past month. Time to bring the pain!!!😂
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120,4 kg
Perso fino ad ora: 28,4 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
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1984 kcal
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Gras: 68,69g | Prot: 57,26g | Carb: 301,90g.
Colazione: Coffee (Brewed From Grounds), Sugar, Gala Apples, Quaker Simply Granola, Whole Milk. Pranzo: Fruit salad, Nature's Own Butter Buns Hamburger, T Chicky salad, Tap Water. Cena: Whole Milk, Quaker Simply Granola Oats, Honey & Almonds. Snacks/Altro: Hostess Chocolate Cupcake, Benton's Danish Butter Cookies. Di più...
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Aumentando 0,5 kg a Settimana
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