Good Morning. Having fun this morning going through clothes that I have not been able to wear in years. Now I have a new wardrobe and did not spend a dime. It is fun seeing how far you have come instead of concentrating on how far you have to go. It is a good day.
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92,6 kg
Perso fino ad ora: 22,1 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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728 kcal
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Gras: 10,64g | Prot: 53,69g | Carb: 114,81g.
Colazione: medifast cocoa, water. Pranzo: special K protein bar, dill pickle, Cucumber (Peeled), water, Red Tomatoes. Cena: tomato, iceberg lettuce, salad, chicken. Snacks/Altro: hard pretzel. Di più...
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2879 kcal
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Esercizio:
Lavoro d'ufficio - 2 ore, Stare seduti - 6 ore, Stare in piedi - 3 ore, Riposare - 5 ore, Dormire - 8 ore. Di più...
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Calando 3,2 kg a Settimana
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Commenti
Indeed ... it was fun and you are now more organized!! A Bonus!!! Keep up the great work ... I'm excited about your progress!!
25 mag 09 da utente: madaboutmoose
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I love how you phrased that. Seeing how far you have come versus how far you have to go. Nice, positive. And congratulations on losing and getting a "new" wardrobe back.
25 mag 09 da utente: WECANDOTHIS
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Storia del Peso di judibird
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