I must get back with my tracking, exercising and water. This gaining streak has to be over!
|
90,3 kg
Perso fino ad ora: 22,7 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1227 kcal
|
Gras: 72,66g | Prot: 97,08g | Carb: 55,92g.
Colazione: Aldi Breakfast Original Sausage Links, Egg. Pranzo: NutriSystem Turbo Shake. Cena: Home Industry Bakery Hot Cheese Pepperoni Rolls, Bertolli Olive Oil, Zucchini , Member's Mark Wild Alaskan Pink Salmon Fillets. Snacks/Altro: Trader Joe's Raw Almonds. Di più...
|
Aumentando 2,9 kg a Settimana
|