Diario di LTHOMP56, 17 set 21

i gained .4 and it's so hard to get my mind right . i would of been so happy if i weighed less and have to admit I'm upset I gained. I know I don't need to loose more but I can't get my brain to register that.

44,7 kg Perso fino ad ora: 8,3 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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1899 kcal

Gras: 83,50g | Prot: 47,05g | Carb: 247,16g.   Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Enriched Hamburger Buns, Great Value Seasoned French Fried Potatoes, Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef. Snacks/Altro: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...