Ho pooh. My weight is up again. I know that this is what my body does so not very worried about it yet. Although I knew 204 was to good to believe. We will see what the week brings. Busy today at work and tired tonight. Time for a little R & R.
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93,5 kg
Perso fino ad ora: 21,2 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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651 kcal
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Gras: 9,92g | Prot: 45,81g | Carb: 102,48g.
Colazione: medifast cocoa, water. Pranzo: water, healthy choice chicken and rice. Cena: smart ones shrimp marinara. Snacks/Altro: Cantaloupe Melons, marathon nutrition bar. Di più...
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3103 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Stare seduti - 6 ore, Stare in piedi - 2 ore, Dormire - 8 ore. Di più...
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Aumentando 6,3 kg a Settimana
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Commenti
The good news is that your weight isn't up near as much as mine!! I bit the bullet and put in my weight. There isn't any point in pretending I'm "green" when I'm really "yellow" ... boo hoo!!!
26 mag 09 da utente: madaboutmoose
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Storia del Peso di judibird
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