Diario di kez260, 27 lug 21

Starting yesterday with proper food and no more eating crap… I am determined to get comfortable with myself again.

57 kg Perso fino ad ora: 0 kg.    Rimanenti: 7 kg.    Dieta seguita: Abbastanza buono.

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1111 kcal

Gras: 16,80g | Prot: 77,78g | Carb: 151,15g.   Colazione: Tesco Ultra Slim. Pranzo: Tesco Ultra Slim. Cena: Ambrosia Devon Custard, Sainsbury's Basics Sliced Cooked Chicken Breast, Amoy Singapore Curry Noodles, Amoy Dark Soy Sauce, Tesco Value Sliced Carrots. Snacks/Altro: Asda Tropical Fruit Salad, Muller Light Toffee Yogurt, Tesco British Small Sweet Apple. Di più...