|
I know its water weight, but its nice to see that the weekend is already falling away.
|
119,5 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 37,0 kg.
Dieta seguita: 100%.
|
|
1820 kcal
|
Gras: 75,30g | Prot: 101,93g | Carb: 191,95g.
Colazione: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Hard-Boiled Egg. Pranzo: Babybel Mini Original Cheese, Hidden Valley Light Ranch Buttermilk Dressing, Mission Foods Low Carb Whole Wheat Tortilla, Tyson Foods Fajita Chicken Strips, Cantaloupe Melons. Cena: Late July Organic Sea Salt & Lime Tortilla Chips, Hellmann's Light Mayonnaise, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Altro: Hershey's Payday (Large Size), Garden Fresh Gourmet Lemon Za'atar Hummus, Snow or Sugar Snap Peas, Skittles Original (Fun Size). Di più...
|
Calando 7,9 kg a Settimana
|