Diario di ChristyLA, 13 mar 11

Oh my gosh - 6 1/2 pounds gained. That's horrible! I didn't feel like I was gaining weight when I first went off my diet; however, the last few days I could tell but thought I gained less than five pounds. Well, I majorly messed up! But the great thing is that I am now motivated to return to low-carb! I cannot afford to gain more weight. I need to get back on track. Ten months ago, I told myself that more important than reaching my goal weight is to not put the weight that I lose back on.

I was out of control the last two weeks, but starting today I will do low-carb again. I can't wait to feel better!
92,5 kg Perso fino ad ora: 29,9 kg.    Rimanenti: 20,0 kg.    Dieta seguita: Scarso.

156 kcal Gras: 16,59g | Prot: 1,20g | Carb: 2,25g.   Colazione: Splenda, Coffee, Heavy Cream. Di più...
Aumentando 1,5 kg a Settimana


Commenti 
Don't worry Christy, you've done it before, you'll do it again! You are so amazing, you've already lost 66lbs!! This is just a small blip. You can do this. 
13 mar 11 da utente: minka1
Thanks, Minka :) 
03 mag 14 da utente: ChristyLA

     
 

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