Voce per Pesati (nessuna note nel diario) il 27 marzo 2014
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94,2 kg
Perso fino ad ora: 7,0 kg.
Rimanenti: 3,4 kg.
Dieta seguita: Abbastanza buono.
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3942 kcal
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Gras: 109,49g | Prot: 331,18g | Carb: 407,45g.
Colazione: Nutella Hazelnut Spread, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Edy's Double Trouble Fudge Brownie, Well Pict Strawberries. Pranzo: Kraft 100% Grated Parmesan Cheese, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. Cena: townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Townsend Farms Organic Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Milk (Nonfat), Kraft Simply Fat Free Cottage Cheese. Snacks/Altro: Well Pict Strawberries, Kraft 100% Grated Parmesan Cheese, Kraft Simply Fat Free Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. Di più...
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Calando 5,7 kg a Settimana
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Storia del Peso di marksmith176
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