Diario di aim2win98, 27 set 21

Voce per Pesati (nessuna note nel diario) il 27 settembre 2021
169,6 kg Perso fino ad ora: 37,6 kg.    Rimanenti: 42,6 kg.    Dieta seguita: Abbastanza buono.

2498 kcal Gras: 137,20g | Prot: 113,56g | Carb: 218,27g.   Colazione: Atkins Meal Chocolate Peanut Butter Bar. Pranzo: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Ritz Whole Wheat Crackers. Cena: Pizza Hut Stuffed Pizza Rollers, Marie's Chunky Blue Cheese Dressing, Kirkland Signature Smoked Pulled Pork, TGI Friday's Mozzarella Sticks with Sauce, Onion Rings (Breaded and Fried) , Raising Cane's Chicken Fingers, Macaroni or Noodles with Cheese. Snacks/Altro: Carvel Ice Cream Oreo Ice Cream Cake. Di più...
Calando 3,2 kg a Settimana


Commenti 
It’s strange to see that I’ve turned from a red to a yellow status here. I’m really not sure when this happened. For me, This has been a very long, very private struggle. Some time ago I made my posts public and slowly started to share how things were progressing, or not…. But, is it really surprising that some of my latest gains come when I have a bit of support from a community of like minded strugglers? I guess it shouldn’t be. 
27 set 21 da utente: aim2win98
awesome job  
27 set 21 da utente: Joe Alec
Your line turned yellow at 45% progress, so when you reached a loss of 79.7 lbs. Congratulations for your efforts. 
27 set 21 da utente: Eral66
That's a lot of weight lost!! Great job. 
27 set 21 da utente: erikahollister
You have EXCELLENT Aim!!! Keep strong and keep going - you are going to make it! 
27 set 21 da utente: BrendaWNC

     
 

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