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No gym last night, still feel jacked up. Not sure if Ill go tonight either. This week has been kind of a wash so far. Im not going to sabotage what Ive done, but I am looking forward to a fresh week ahead with more planning and less pain.
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118,2 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 35,6 kg.
Dieta seguita: Abbastanza buono.
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1340 kcal
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Gras: 65,00g | Prot: 89,50g | Carb: 101,00g.
Colazione: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Pranzo: My Essentials Ice Cream Bars, Panda Express Grilled Teriyaki Chicken, Panda Express Black Pepper Angus Steak, Panda Express Chicken Egg Roll, Panda Express Super Greens. Snacks/Altro: Clio Greek Yogurt Bar Peanut Butter, Isopure Infusions Citrus Lemonade, Babybel Mini Original Cheese. Di più...
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Calando 1,6 kg a Settimana
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