|
I gave up pizza for my b-day just to stay the same 😔 I really thought I would see a loss . I had less calories and walked at least 21,000 steps a day . Part of my brain says that's a good thing but the other part is upset over not losing.
|
44,5 kg
Perso fino ad ora: 8,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1969 kcal
|
Gras: 92,00g | Prot: 56,05g | Carb: 241,16g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Stouffer's Creamed Chipped Beef, Sunbeam Old Fashioned Bread. Snacks/Altro: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
|
peso stabile
|