Voce per Pesati (nessuna note nel diario) il 01 aprile 2014
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94,7 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 4,0 kg.
Dieta seguita: Abbastanza buono.
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3550 kcal
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Gras: 95,47g | Prot: 253,31g | Carb: 430,11g.
Colazione: Land O'Lakes Traditional Half & Half, Goodyear Ice Cream Cake, Harris Teeter Orange Juice, Nutella Hazelnut Spread, Post Honey Bunches of Oats Honey Roasted, Pictsweet 3 Pepper & Onion Blend, Milk (Nonfat), Market Pantry 4% Milkfat Cottage Cheese, Egg Beaters All Natural 100% Egg Whites, Well Pict Strawberries. Pranzo: Dunkin' Donuts Blueberry Bagel, Great Value Crunchy Nuggets Cereal, Milk (Nonfat), Authentic Sweet Bar-B-Q Sauce, Chicken Breast Skinless, Great Value Sliced Sharp Cheddar Cheese, Great Value Sliced Sharp Cheddar Cheese. Cena: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Chicken Breast Skinless, Authentic Sweet Bar-B-Q Sauce, Great Value Crunchy Nuggets Cereal. Snacks/Altro: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Townsend Farms Organic Frozen Blueberries, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana. Di più...
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Aumentando 3,2 kg a Settimana
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Storia del Peso di marksmith176
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