Voce per Pesati (nessuna note nel diario) il 03 aprile 2014
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94,1 kg
Perso fino ad ora: 7,1 kg.
Rimanenti: 3,4 kg.
Dieta seguita: Abbastanza buono.
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3779 kcal
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Gras: 110,42g | Prot: 273,15g | Carb: 426,78g.
Colazione: Goodyear Ice Cream Cake, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Land O'Lakes Traditional Half & Half, Townsend Farms Organic Frozen Blueberries, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Biscoff Spread, Well Pict Strawberries. Pranzo: Lay's KC Masterpiece BBQ Flavored Potato Chips, The Snack Factory Pretzel Crisps - Garlic Parmesan, Doritos Cool Ranch Tortilla Chips (49.6g), Birds Eye Normandy Blend Vegetables, Milk (Nonfat), Chicken Breast Skinless, Great Value Crunchy Nuggets Cereal. Cena: Birds Eye Normandy Blend Vegetables, Great Value Brown Rice, Weber Real Molasses BBQ Sauce, Chicken Breast Skinless. Snacks/Altro: Taco Bell Soft Taco Supreme - Beef, Townsend Farms Organic Frozen Blueberries, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana. Di più...
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Calando 3,8 kg a Settimana
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Storia del Peso di marksmith176
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