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I fell off the wagon a bit.
Ready to do this. I am motivated.
Tried more calories a day to see if I would pick up and I def did, also had a bit of a snacking problem.
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71,3 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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185 kcal
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Gras: 3,05g | Prot: 6,05g | Carb: 35,50g.
Colazione: Simple Truth Wholegrain Instant Oats. Di più...
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Aumentando 0,2 kg a Settimana
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