|
This has been a bad week. I am up 3 this week. There are things going on in my personal life that I just can't shake. I had to see something this week I wish I had not. My weight gain is probably stress and sodium related. Monday I return to work after a 2 week break. For a change I will be glad to return. I can think about other things, and hopefully get my food back on track.
So FS friends...... here's to a better week!! ♥
|
71,7 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 3,6 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 1,4 kg a Settimana
|
 Commenti
Here's wishing a better week to you and less personal stress. J
04 apr 14 da utente: JovialJ
|
Hugs. Get that water. I'm in the same boat. A whole bottle of wine to myself last night. You can imagine how stressful that ended....
Here's to a better week for us both!
05 apr 14 da utente: BeckyBaby65too
|
Yep lots of water! Its unlikely you gained 3lbs of fat in a week, so if you had lots of sodium try to flush it out! I hope whatever it is bringing you down gets better!
05 apr 14 da utente: Kpersen
|
I'm so sorry for your troubles Rose. It's so hard to stay on track when stress & unpleasant events hit. Water is great, & that's one of my big problems is I don't drink nearly enough straight water. I even have a big Brita water jug in my fridge, but nearly always use "water enhancers" to flavor it a bit. I'm praying for a much better week ahead for you! (( HUGS ))
05 apr 14 da utente: GLAMMER
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di PinkRose88
|