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Weight holding steady and doing well. I was able to get my rowing in yesterday and have also been making good use of my standing desk.
Be Happy!
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76,5 kg
Perso fino ad ora: 62,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1818 kcal
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Gras: 112,65g | Prot: 159,74g | Carb: 81,47g.
Colazione: Good Culture Whole Milk Classic Cottage Cheese (Container), Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Pranzo: Tillamook Extra Sharp Cheddar Cheese, Kirkland Signature Oven Roasted Turkey Breast, Walnuts, Brett's Deviled Eggs, Bubbies Pure Kosher Dills. Cena: Havarti Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Broccoli, Skinless Chicken Breast, Sabra Roasted Pine Nut Hummus, Mustard. Snacks/Altro: Keto Pint Sea Salt Caramel Bar, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Frutto D'Italia Spicy Olives from Sicily. Di più...
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peso stabile
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Storia del Peso di bflegg
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