Yeah!!! I lost 6 pounds in 21 days. Doing the Happy Dance!!!
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94,5 kg
Perso fino ad ora: 5,3 kg.
Rimanenti: 26,4 kg.
Dieta seguita: 100%.
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Calando 0,9 kg a Settimana
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Commenti
Elizabeth, that is awesome! I knew you could do it! Congrats and keep up the great work!
18 mar 11 da utente: ctlss
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that's fabulous! way to go, girl!!!
18 mar 11 da utente: jsfantome
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Thank you Thank you Thank you. I know you all know the feeling but I find so much comfort in your support. I have not gone very far down this path but I believe I can do it. Your comments and support have given me the confidence I need to really make good changes in my life.
18 mar 11 da utente: esimnons
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18 mar 11 da utente: sophie99
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Thanks Sophie :) I have to say I am really excited!!! My Dr was very happy with me. She said it was 2 pounds a week and that was exactly what she wanted me to do. She said if I lost quicker it would be more difficult to keep it off. So far it is 8 pounds down. I will hit the 10 pounds in a couple of weeks I am sure.... Can't wait to break 200 :) I'm on a roll!!!! Woo Hoo!!!
18 mar 11 da utente: esimnons
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yay! so very happy for you! when i started, i was at 2 lbs/week - now i'm more like 1.5 - 1.7 lbs/week, can't seem to get it back up to 2 but who cares, still losing. and you're going to keep it up as well! great way to start the weekend - enjoy!
18 mar 11 da utente: sophie99
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Yay Elizabeth that is so awesome! So happy to hear that you received the confirmation from the doctor's office. Slow and steady wins the race!
23 mar 11 da utente: jaime30024
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Storia del Peso di esimnons
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