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Ate a bunch of bacon, couple of hot dogs and drank diet coke. Has to be water retention. But bacon is sooo good. The hot dogs are carb free.
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93,0 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 24,9 kg.
Dieta seguita: Abbastanza buono.
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1070 kcal
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Gras: 78,48g | Prot: 72,97g | Carb: 22,83g.
Colazione: Fresh Selections Leafy Romaine, FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), Fresh Express Organic Baby Spinach, Boiled Egg, Radish, Chinese Cabbage (Bok-Choy, Pak-Choi), Bacon (Cured, Baked, Cooked), Red Sweet Pepper. Pranzo: Turkey Breast Meat. Cena: Butter, Schwan's LiveSmart Microsteam Baby Broccoli Florets, No Name Petite Cut Sirloin Steak. Snacks/Altro: Dry Roasted Almonds (with Salt Added). Di più...
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2368 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 10 minuti, Camminata (esercizio) - 5,5 km/h - 12 minuti, Riposare - 16 ore e 38 minuti, Dormire - 7 ore. Di più...
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Aumentando 6,3 kg a Settimana
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