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Feeling good. Workouts went OK this past week. Tried a couple of new compound movement sets that appear to be shaking things up a little. STILL need to work on the snacking. I love snacks. Still eating what I want but like a normal person. This looks like something I can do.
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119,0 kg
Perso fino ad ora: 29,8 kg.
Rimanenti: 1,1 kg.
Dieta seguita: Abbastanza buono.
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1402 kcal
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Gras: 25,18g | Prot: 36,65g | Carb: 265,44g.
Colazione: Gala Apples, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Publix Fruit on the Bottom Low Fat Yogurt - Blueberry, Coffee (Brewed From Grounds), Sugar. Pranzo: Fruit salad, Wrap, Coffee (Brewed From Grounds), Sugar. Snacks/Altro: Great Value Apple Cinnamon Fruit & Grain Cereal Bar. Di più...
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Calando 0,5 kg a Settimana
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