Diario di Barbgetsit, 11 apr 14

Can I kill someone lol.. Lord what do I have to do to make that scale show me a new number.. why do some ppl lose weight soo fast and me soo darn slow...I am looking into doing the old atkins for a week... to see if it will give me a whoosh...
121,3 kg Perso fino ad ora: 5,3 kg.    Rimanenti: 31,0 kg.    Dieta seguita: 100%.

1410 kcal Gras: 102,26g | Prot: 105,72g | Carb: 11,00g.   Colazione: Cheddar Cheese, Bacon, Egg, Butter. Pranzo: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Cena: Beef Top Sirloin (Trimmed to 1/8" Fat), Caesar Salad Dressing. Snacks/Altro: Tomatoes, Fresh Express Romaine Salad. Di più...
Calando 1,0 kg a Settimana


Commenti 
Sometimes, the scale just doesn't move. It will though. and down .6 is pretty good:-) 
11 apr 14 da utente: DarleneW101
Hang in there. I have some weeks where it shows little to nothing in terms of loss. Then another week it shows more. The first 6 weeks I worked out showed NOTHING! Talk about frustrating. It all works out over time. 
11 apr 14 da utente: RugratX2

     
 

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