Diario di Susan Farm, 26 ott 21

Voce per Pesati (nessuna note nel diario) il 26 ottobre 2021
44,8 kg Perso fino ad ora: 0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1763 kcal Gras: 82,38g | Prot: 100,32g | Carb: 158,55g.   Colazione: Dole Organic Bananas, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Egg, 365 Organic Chocolate Syrup, Wholesome Sweeteners Organic Molasses Unsulphured, Garden of Life Grass Fed Collagen Peptides, Butter (Salted), Rudi's Organic Bakery Spelt Bread. Pranzo: Amy's Organic Medium Salsa, French's Classic Yellow Mustard, O Organics Organic Tomato Ketchup, Woodstock Farms Organic Sliced Kosher Dill Pickles, Cooked Collards (from Fresh, Fat Not Added in Cooking), Simple Truth Organic Pinto Beans, Quaker Old Fashioned Oats, Handsome Brook Farm Pasture Raised Organic Eggs, Ground Beef (80% Lean / 20% Fat) . Cena: Handsome Brook Farm Pasture Raised Organic Eggs, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Butter (Salted) , Rudi's Organic Bakery Spelt Bread, Kroger Medium Pitted Ripe Olives, Good Culture Organic Cottage Cheese, Nature's Path Organic Corn Flakes. Di più...
Aumentando 1,3 kg a Settimana



     
 

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