Voce per Pesati (nessuna note nel diario) il 12 aprile 2014
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93,5 kg
Perso fino ad ora: 7,6 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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3777 kcal
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Gras: 120,95g | Prot: 205,42g | Carb: 460,25g.
Colazione: Kraft Simply Fat Free Cottage Cheese, Milk (Nonfat), Rice Krispies, Butter (Salted), agave syrup, Eggo Blueberry Waffles, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Land O'Lakes Traditional Half & Half, Pictsweet 3 Pepper & Onion Blend, Great Value Sliced Sharp Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Food Club Large Egg. Pranzo: Our World Organics Romaine Hearts, Great Value Whipped Topping, Great Value Great Value Fat Free Milk, Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Ortega Original Taco Sauce, La Providencia Corn Tortillas, Market Pantry 4% Milkfat Cottage Cheese, Chicken Breast Skinless. Cena: M&M's Peanut M&M's (Package), Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Altro: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Great Value Cinnamon Graham Crackers, Nature Valley Granola Thins Crispy Squares - Dark Chocolate. Di più...
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Calando 11,4 kg a Settimana
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Storia del Peso di marksmith176
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