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Still holding steady. Need to increase cardio activity. I know that walking would do a lot toward reaching the next milestone but it is soooo hard to get started with my schedule. Gotta buy out the time. ALSO....THINK elliptical.
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119,8 kg
Perso fino ad ora: 28,9 kg.
Rimanenti: 1,9 kg.
Dieta seguita: Abbastanza buono.
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2258 kcal
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Gras: 79,68g | Prot: 75,66g | Carb: 321,67g.
Colazione: Gala Apples, Gossner Foods 1% Low Fat Milk, Great Value Honey Nut O's. Pranzo: Fruit salad, Hot Dog, Coffee (Brewed From Grounds), Sugar. Cena: Cola Soft Drink, Zaxby's Buffalo Wings Meal Deal, Zaxby's Texas Toast. Snacks/Altro: Publix Vanilla Ice Cream, Great Value Apple Cinnamon Fruit & Grain Cereal Bar. Di più...
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Calando 0,2 kg a Settimana
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 Commenti
I use the Elliptical machine alot. low impact, weather resistant, increased resistance. recommend it!
02 nov 21 da utente: marpingo21
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Storia del Peso di bigdadtee
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