|
Getting back on track. Weight was up a couple more pounds, but it’s back. Nov 1 resolutions a thing? They are now.
|
101,3 kg
Perso fino ad ora: 30,7 kg.
Rimanenti: 3,8 kg.
Dieta seguita: Abbastanza buono.
|
|
2612 kcal
|
Gras: 72,05g | Prot: 181,34g | Carb: 276,91g.
Colazione: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Pranzo: Broccoli , White Rice, Great Value Grilled Chicken Strips. Cena: Cadbury's Caramello Milk Chocolate Bar, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Spinach & Feta Breakfast Wrap. Snacks/Altro: MET-Rx Big 100 Colossal - Super Cookie Crunch, Alaska Airlines Gourmet Snack Mix, Cabernet Sauvignon Wine , Oatly Oat Milk, PBfit Peanut Butter Powder, dotFIT Lean MR, Starbucks Caffe Mocha (Grande), Pure Protein Chocolate Deluxe High Protein Bar (Small), Honeycrisp Apples. Di più...
|
peso stabile
|
 Commenti
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di love2educate
|