I am feeling a bit better, although not 100%. However I have tentatively started becoming more active. My eating has not waned although I did not keep up with my diary ... I feel great about my shrinking body. I will catch up with everyone's diary over the next few days.
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88,9 kg
Perso fino ad ora: 7,7 kg.
Rimanenti: 18,6 kg.
Dieta seguita: Abbastanza buono.
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1192 kcal
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Gras: 93,19g | Prot: 83,62g | Carb: 7,91g.
Colazione: Regular Coffee, So Delicious Coconut Milk Unsweetened, Spectrum Organic Virgin Coconut Oil, Salmon. Cena: So Delicious Coconut Milk Unsweetened, President's Choice rotisserie style chicken wings, Cocoa Powder (Unsweetened), Maranatha No Stir Crunchy Almond Butter, LouAna Pure Coconut Oil. Snacks/Altro: So Delicious Coconut Milk Unsweetened, LouAna Pure Coconut Oil, Cocoa Powder (Unsweetened). Di più...
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Calando 0,5 kg a Settimana
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