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After a huge spike in weight last week (not recorded) this regression is very welcome. Have a great day everyone!
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101,0 kg
Perso fino ad ora: 31,0 kg.
Rimanenti: 3,4 kg.
Dieta seguita: Abbastanza buono.
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2451 kcal
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Gras: 84,41g | Prot: 218,29g | Carb: 191,30g.
Colazione: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Pranzo: Tillamook Medium Cheddar Cheese, Tomatoes, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Isernio's Premium Ground Chicken. Cena: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Skinless Chicken Breast. Snacks/Altro: Healthy Choice Premium Fudge Bars, Green Peas , Darigold 2% Trim Cottage Cheese, Price Chopper Cola, Starbucks Irish Cream Cold Brew (Grande), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Starbucks Spinach & Feta Breakfast Wrap. Di più...
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Calando 0,4 kg a Settimana
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Storia del Peso di love2educate
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