Diario di Lisa Online, 23 mar 11

TOWANDA O MAGICWANDA!!!!

Feeling Great is Relative:

When I continually think healthy thoughts and repeatedly use powerful words, my body, mind and spirit are aligned with ease. When this occurs new connections are made and I am radiant and free. I tell myself the best day to be healthy is today, the best time to be healthy is now. I can't help feeling great, I feel great, I love life, I am safe, I am free. I fill my mind with powerful thoughts.

Feeling Groovy
<iframe title="YouTube video player" width="425" height="349" src="http://www.youtube.com/embed/TJBhdKrwTOc" frameborder="0" allowfullscreen></iframe>

67,4 kg Perso fino ad ora: 20,2 kg.    Rimanenti: 6,1 kg.    Dieta seguita: Abbastanza buono.

1289 kcal Gras: 31,84g | Prot: 61,31g | Carb: 203,71g.   Colazione: Toasted 100% Whole Wheat Bread, peanut butter, banana, activia, Granola. Pranzo: milk. Cena: raspberry, banana, elite. Snacks/Altro: popcorn, orange. Di più...
2070 kcal Esercizio: stair master - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
Calando 7,9 kg a Settimana


Commenti 
Glad you are thinking healthy thoughts and feeling groovy...love that oldie...Towanda!! 
23 mar 11 da utente: chattycathy1955
Its been ages since I have heard the word groovy. Hope your evening is a good one to you Lisa....................Bren 
23 mar 11 da utente: BHA
Hi Lisa! Love your pic!!! It is so you! with that cute bright smile! Thanks always for being around giving us sunshine. You're a treasure to me and to us all! Happy evening to you!:) 
23 mar 11 da utente: happynow
Have not heard this song in ages! :D 
23 mar 11 da utente: gizmonel
Wow, that was a blast from the past.thanks. Glad you are feeling so free...and sharing all those wonderful "vibes" with us. Much love my friend, hope you have a great day. Hugs 
24 mar 11 da utente: Raven46

     
 

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