Diario di marksmith176, 20 apr 14

Voce per Pesati (nessuna note nel diario) il 20 aprile 2014
94,8 kg Perso fino ad ora: 6,4 kg.    Rimanenti: 4,1 kg.    Dieta seguita: Abbastanza buono.

4027 kcal Gras: 113,81g | Prot: 265,62g | Carb: 487,21g.   Colazione: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Pranzo: Mrs. Fields Chocolate Fudge Brownie, Breyers 1/2 The Fat Vanilla Icecream, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Festal Pumpkin Golden Pie, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Cena: Authentic Sweet Bar-B-Q Sauce, Birds Eye Steamfresh Broccoli Cuts, Mrs. Fields Chocolate Fudge Brownie, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Our World Organics Romaine Hearts, Ortega Original Taco Sauce, Market Pantry 4% Milkfat Cottage Cheese, Chicken Breast Skinless. Snacks/Altro: Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Kraft Simply Fat Free Cottage Cheese, Prosource Nytrowhey Chocolate, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Bananas. Di più...
Aumentando 1,6 kg a Settimana



     
 

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