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Have been bad lately and have gained to show for it. Have to start recording what I am eating again and get back to strictly low carb tomorrow. Today I am still going to splurge just a little since it's Easter.
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77,5 kg
Perso fino ad ora: 12,3 kg.
Rimanenti: 11,7 kg.
Dieta seguita: Scarso.
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140 kcal
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Gras: 3,50g | Prot: 2,00g | Carb: 30,00g.
Colazione: Fiber One Chewy Bars - Oats & Caramel. Di più...
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Aumentando 0,5 kg a Settimana
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