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idk what's up but I'm also in exam week so that could also be a factor. just gonna keep doing what I'm doing
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53,8 kg
Perso fino ad ora: 15,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1412 kcal
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Gras: 28,22g | Prot: 50,14g | Carb: 247,90g.
Colazione: Bear Naked Fit Granola - Triple Berry Crunch, Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey. Pranzo: Honey , Spinach, Wegmans McIntosh Apple, Emporium Selection Cranberry White Cheddar Cheese, Bear Naked Fit Granola - Triple Berry Crunch. Cena: Lantana Black Bean Hummus, Mission Yellow Corn Tortillas, Publix Mixed Vegetables, Mushrooms, Candied Apple. Snacks/Altro: International Delight French Vanilla Coffee Creamer. Di più...
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Aumentando 1,3 kg a Settimana
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 Commenti
If I'm being honest, my true goal is to stay below 120, 115 is a comfy cushion area. So I'm not stressing this, just wondering what may have changed that started a plateau
11 nov 21 da utente: Joe Alec
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11 nov 21 da utente: buenitabishop
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Storia del Peso di Joe Alec
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