Diario di Susan Farm, 11 nov 21

Voce per Pesati (nessuna note nel diario) il 11 novembre 2021
45,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

2635 kcal Gras: 136,26g | Prot: 103,93g | Carb: 261,71g.   Colazione: Garden of Life Grass Fed Collagen Peptides, 365 Organic Chocolate Syrup , Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, O Organics Organic Tomato Ketchup, Grapefruit (Pink and Red) , Fried Potatoes, Scrambled Egg . Pranzo: Potato (Flesh and Skin) , Cooked Carrots, Wildbrine Raw Organic Sauerkraut , Butter (Salted) , Ground Beef (80% Lean / 20% Fat) , O Organics Organic Tomato Ketchup, French's Classic Yellow Mustard, Daisy Sour Cream, Butter (Salted) , Dry Roasted Sunflower Seeds (with Salt Added) . Cena: Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Honey , Raisin Bread , Tomatoes, Melissa's Anaheim Chile, Kroger Medium Pitted Ripe Olives, Organic Valley Organic Sharp Cheddar Cheese, Stonyfield Farm Organic Plain Whole Milk Yogurt, Market Pantry Frozen Dark Sweet Cherries, Nature's Path Fruit Juice Sweetened Corn Flakes. Di più...
Aumentando 2,1 kg a Settimana



     
 

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